Nutrition
- Why can’t I add the Recipes to my Meal Plan?
- Do you have vegetarian or vegan meal plans?
- Can ingredients from the Recipes section be added to the Grocery List?
- How do I create a Grocery List?
- How can I add a recipe to my Favourites?
- Who creates the Recipes?
- Where can I see My Favourites in the Nutrition Nook section?
- How can I add an item to My Favourites in the Nutrition Nook section?
- What is Nutrition Nook?
- How can I update my Meal Plan settings?
- Why are plain Greek yogurt, cottage cheese, and cheese listed as a Protein choice and not a Dairy?
- Can I use my Favourited meals from Let Us Build Your Meal Plan in Build My Own Meal Plan?
- Is this program designed for athletes?
- Do my Nutrition Requirements meet my needs for pregnancy?
- Why is fruit also listed under the Grains category?
- I like to repeat meals. Why do I see a different option every day for my meals?
- What style of vegetarian does the program provide Meal Plans for?
- Can I choose more than one food from each category?
- Why are pulses (beans, lentils, split peas) listed under the Grains category?
- Why won't the Meal Plan let me choose more than two servings of cheese or nuts for my protein choices?
- Can I use this program to count my calories?
- I don't eat snacks. Can I opt out of them in my Meal Plan?